(music plays)

The name of the episode reads "Taking a break."

Eric is around 4, with short straight brown hair and wears jeans and a black shirt with a print of a bicycle.

The narrator says HERE'S ERIC!
BUSY PLAYING.
MAKING SOME NOISE.

Eric says WHEEE!

The narrator says ERIC IS HAVING FUN,
BUT HE MIGHT BE
GETTING A BIT TIRED.
AND MAD.

Eric paces up and down with his hands on his wrist and a frown on her face and says THIS IS WHEN I'M MAD!

The narrator says ERIC, ARE YOU READY
TO TAKE A BREAK
AND CALM DOWN?

Eric says UH HUH! I'M READY!

A black slate appears with the caption "Are you ready?"

Eric says FIRST I'M GOING TO
LAY ON THE COUCH.
I HAVE TO RE-LAAAX
AND CALM DOWN.

The narrator says AHHH, THAT SOUNDS GOOD.

Eric climbs up the couch and cuddles with a teddy bear.

He says THIS IS ME RELAXING.

The narrator says IT SURE IS!

Eric says I TAKE A LONG BREATH
LIKE THIS...

He puts a stuffed bunny on her tummy.

The narrator says THE BUNNY
GOING UP AND DOWN SLOWLY
SHOWS ERIC THAT HE'S
TAKING DEEP BREATHS.

Eric says DEEP BREATHING.
I FEEL SO MUCH BETTER!
I FEEL SO RELAXED!
I WIGGLE MY TOES!

The narrator says GREAT IDEA!
WIGGLING YOUR TOES!
THAT MUST FEEL GOOD!
STRETCH UP, UP, UP...
AND DOWN!

Eric bends over, touches his toes and says I'VE GOT YOUR TOES!
TRY AGAIN. BE CALM.

A song plays that goes WHEN THINGS GO WRONG
AND YOU'RE FEELING SAD.
WHEN YOU'RE FEELING UPSET
AND YOU'RE STOMPING MAD.
TAKE A QUIET-TIME BREAK,
STRETCH YOUR BODY OUT TOO.
DEEP BREATHS HELP,
IT'S SO MUCH NICER FOR YOU!
ARE YOU READY?
ARE YOU READY?

The narrator says ERIC IS READY TO TAKE A BREAK
AND CALM DOWN WHEN HE
NEEDS TO, ALL BY HIMSELF!
WHAT ABOUT YOU?
ARE YOU READY?

Captions read "I'm ready. Are you ready?"

(music plays)

The end credits roll.

Produced by GAPC Entertainment. www.gapcentertainment.com.

In association with TVO Kids and Knowledge: Kids.

Copyright 2018, GAPC Entertainment (I'm ready) Inc.