A title reads "TVO Kids Presents."

In animation, the opening of the show rolls.

As the sun comes up between the mountains, colourful letters with different mood facial expressions form the name of the show over a rainbow. It reads "How do you feel?"

A song goes HOW DO YOU FEEL?
AND HOW DO YOU FEEL?

Akin is in his early teens, with slightly long braided brown hair and wears dark jeans and a yellow sweater.

Akin goes down stairs into a living room full with furniture and toys.

Akin says PHEW. TODAY WAS ONE FOR
THE BOOKS!

He jumps onto a couch and says WHEN I'M FEELING ANXIOUS,
STRESSED,
OR JUST GENERALLY BLEAGH, I KNOW
MY BRAIN IS TELLING ME
I COULD USE SOME
ALONE TIME.
AND THERE'S NO BETTER PLACE FOR
ALONE TIME
THAN A FEELINGS FORT.
YOU CAN MAKE IT AS FLOOFY AND
FANCY AS YOU WANT,
BUT FOR ME, A FIVE STAR
FEELINGS FORT
COMES DOWN TO A FEW KEY
INGREDIENTS.
ONE: SOME KIND OF DRAPE-Y,
CANOPY TYPE ROOF.
I ASKED MY PARENTS IF I COULD
USE SOME BEDSHEETS.
I USED CLOTHESPINS TO HOLD
UP THE WALLS.

As he speaks, he sets the fort.

He continues TIE IT UP TIGHT.
DON'T FORGET TO MAKE AN
ENTRANCE TO THE FORT.
TWO: PLENTY OF BLANKETS
AND PILLOWS,
SO I CAN BE COZY AND TAKE A
NAP IF I'M SLEEPY.

He hangs a sign that reads "Space, please!"

He continues THREE: A CHILL VIBE.
THIS IS UP TO YOUR
PERSONAL TASTE,
BUT LIKE I LIKE TO ADD SOME
MUSIC AND SOME COOL LIGHTING.
YOU CAN ADD ON FROM HERE!
MAYBE YOU WANT TO BRING IN A
SNACK, A BOOK, OR YOUR JOURNAL.
ALL A FEELINGS FORT REALLY IS,
IS A SPACE TO
THINK YOUR THOUGHTS
AND FEEL YOUR FEELINGS
IN PRIVATE.
WE ALL NEED SPACE
SOMETIMES,
SO DON'T BE AFRAID TO SPEAK UP
AND ASK FOR IT.

Using a speaker, he says ATTENTION WORLD: I'M TAKING
A BREAK!

Now, he reads in his fort.

He says NOW WHERE WAS I? OH YEAH!
EXPLORERS HAD FOUND A CAVE OF A
THOUSAND SECRETS.
BUT NO ONE KNEW HOW TO
GET INSIDE.

Music plays as the end credits roll.