A title reads "TVO Kids Presents."

In animation, the opening of the show rolls.

As the sun comes up between the mountains, colourful letters with different mood facial expressions form the name of the show over a rainbow. It reads "How do you feel?"

A song goes HOW DO YOU FEEL?
AND HOW DO YOU FEEL?

Akin is in his early teens, with slightly long braided brown hair and wears black trousers and a beige sweater.

Akin's room is full of colourful furniture, different colour walls, a black and white checkered floor, pink curtains, and a neon sign that reads "Feelings" behind a couch.

He walks into a nice backyard and says HEY EVERYONE! IT'S ME AKIN THE
HOST OF HOW DO YOU FEEL?
YOU MIGHT REMEMBER IN AN
EPISODE OF THE SHOW
WHERE I TALKED ABOUT MY
FAVOURITE KIND OF BATH:
A NATURE BATH!
I DON'T KNOW ABOUT YOU, BUT I'VE
BEEN SPENDING
A LOT OF TIME INDOORS LATELY.
WHEN I'VE GOT THE COACH
POTATO BLUES,
GOING OUTSIDE FOR FRESH AIR AND
EXERCISE REALLY HELPS.
SO, MY CHALLENGE FOR YOU GUYS IS
TO TRY AND SPEND
ONE HOUR OUTSIDE EVERYDAY.
IT DOESN'T ALL HAVE TO BE
AT ONCE
IT COULD BE A DOG WALK IN
THE MORNING,
A TRIP TO THE PARK
IN THE AFTERNOON.
OR, A COUPLE LOOPS AROUND
YOUR NEIGHBOURHOOD.
I PROMISE YOU'LL NOTICE
NEW THINGS
ABOUT YOUR NEIGHBOURHOOD,
AND MAYBE A FEW NEW THINGS
ABOUT YOURSELF!
I'M GOING TO START... NOW!

(music plays)

He opens a door and says AND WHEN YOU'RE BACK, BE SURE TO
TELL US HOW YOU FEEL
BY VISITING TVOKIDS.COM AND
TAKING OUR POLL.

The song goes AND HOW DO YOU FEEL?