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Transcript: Health Fix Hacks
Campers sleep in a tent near tall green bushes. A photograph is taken. An egg is cooked in a frying pan. Purple fabric is knitted. A lever is pressed and battery power surges through a sign.
The title reads, “How to do Stuff Good”.
Toast pops out of a toaster. Gas shoots out of a measuring cup during an experiment.
(Grunting)
Three kids exercise in a colourful room filled with banners, tables, and a bright green couch. A dark-haired boy wearing a striped black and white shirt skips. A dark-haired girl wearing a yellow t-shirt shuffles from side to side while a blonde-haired boy wearing a grey t-shirt pulls on a large exercise band he pins under his feet.
The dark-haired girl says,
YOU'RE WATCHING
HOW TO DO
STUFF GOOD.
I'M SAHARA.
THAT'S COOPER.
AND THIS IS OLLIE.
Ollie, the blonde-haired boy, replies, HI.
Cooper, the dark-haired boy adds,
WELCOME TO THE DEN GUYS.
Sahara asks,
YEAH, SO, WHY ARE WE ALL
LUNGING AROUND THE SET?
Ollie responds,
WELL, TODAY WE'RE SERVING UP
THE BEST AND BIZARREST BODY
HACKS.
WAIT, IS BIZARREST EVEN A WORD?
Sahara says,
TODAY COOP'S AND I ARE GONNA
WHIZZ UP SUPER HEALTHY, BUT
STRANGE HACKS.
Cooper stretches his leg.
He adds,
YEAH, I'VE GOT THIS ICE CREAM
THAT'S GOT SOMETHING REALLY
WEIRD IN IT, BUT I'M NOT GONNA
TELL YOU, 'CAUSE IT'S A
SURPRISE.
Ollie replies,
AW, SUSPENSE.
LET'S SEE WHAT THE REST OF THE
CREW ARE UP TO.
Text reads, “How to do Stuff Good”.
A dark-haired boy wearing a green t-shirt leans on a door frame.
He says,
TRICK YOUR ARMS WITH THIS
SCIENCE BODY HACK.
Sahara wears a red apron and holds a plate filled with baked carrots.
She says,
I'M TURNING CARROTS INTO BACON.
A dark-haired boy wearing a green and brown striped shirt tosses a watermelon in the air.
He says,
HOOH!
I'M GONNA TURN THIS INTO PIZZA.
A dark-haired girl wearing a patterned white, grey, and blue t-shirt stands in front of a pitcher of tea. She holds a spray bottle.
The girl wearing a patterned t-shirt says,
HACK YOUR TEA BAGS TO MAKE
THIS REFRESHING FACE SPRAY.
SMELLS NICE AS WELL.
She sprays a mist of tea over her face.
A dark-haired girl wearing a yellow t-shirt rests a colourful eye mask on top of her head.
She says,
DESTRESS WITH THIS LAVENDER
EYE MASK.
Text reads, “How to do Stuff Good”.
Cooper says, THAT LOOKS AWESOME.
Ollie tosses aside to exercise band.
He says,
I'M GONNA STOP PRETENDING TO
WORK OUT AND WATCH THE SHOW.
Sahara hands Cooper her exercise equipment.
She says, LET'S GET INTO THE HACKS.
Text reads, “How to do Stuff Good”.
The dark-haired boy wearing a green t-shirt dances in front of a wooden table.
Text reads, “Gabe”.
Gabe, the boy wearing a green t-shirt, bangs on the table and gives a peace sign with his fingers.
He says,
HERE'S AN ARM FLOATING TRICK
THAT YOU CAN DO ALMOST ANYWHERE,
ANYTIME, AND YOU CAN LEARN HOW
YOUR BODY STUFF WORKS.
ALL YOU NEED IS ARMS!
Gabe kisses his bicep.
He adds, A DOORWAY!
Gabe has a confused expression as he looks around.
He says, UM, A DOORWAY PLEASE!
A yellow and blue door appears.
Gabe responds,
OH, UM.
THANKS.
LET THE HACK BEGIN!
STAND IN YOUR DOORWAY, AND PUSH
THE BACK OF YOUR HAND ON THE
SIDE OF THE DOOR FRAME.
DO IT WITH BOTH HANDS.
(Grunting)
Gabe continues,
PUSH HARD AND COUNT TO THIRTY.
THE HARDER YOU PUSH THE BETTER
THE EFFECT.
ONE, TWO, THREE...
(Ticking)
Gabe continues to push against the sides of the door frame as time passes.
He says,
...TWENTY-NINE, THIRTY.
NOW, STEP AWAY FROM THE
DOORFRAME AND JUST RELAX.
(Drum roll)
Gabe’s arms slowly raise at his sides. He looks surprised.
Gabe responds,
OH, MY GOSH!
IT ACTUALLY WORKED.
OH MY GOSH!
IT ACTUALLY WORKS!
AND IT FEELS LIKE SOMEBODY'S
LIFTING MY ARMS UP BUT LIKE A
GHOST OR SOMETHING.
IT'S AMAZING!
FLOATING ARMS!
THAT WAS SO COOL, BUT WHY DOES
THIS HAPPEN?
BECAUSE SCIENCE!
YOUR MUSCLE CELLS HAVE SMALL
STORES OF CALCIUM IN THEM.
WHEN YOUR BRAIN NEEDS YOUR
MUSCLES TO MOVE THIS CALCIUM IS
RELEASED AND THE MUSCLE CELLS
START WORKING.
WHEN I PUSHED AGAINST THE
DOORFRAME A LOT OF CALCIUM WAS
RELEASED INTO MY MUSCLES.
WHEN I MOVED AWAY FROM THE
DOORFRAME THERE WAS STILL ENOUGH
CALCIUM TO MAKE MY MUSCLES MOVE.
THAT'S WHY MY ARMS FLOATED
UPWARDS.
THANKS, CALCIUM.
(Kissing)
Gabe kisses his biceps again.
He adds,
AND THANKS SCIENCE.
Two hands fist bump.
Text reads, “How to do Stuff Good”.
Text continues, “Fave Way To Exercise?”.
A dark-haired girl wearing a denim dress and a green t-shirt, says,
MY FAVOURITE EXERCISE IS
DANCING.
I LOVE IT.
The boy wearing the green and brown striped shirt adds,
I LOVE DANCING AND I LOVE
LISTENING TO MUSIC.
Gabe says,
FAVOURITE EXERCISE WOULD HAVE
TO BE STAR JUMPS.
THEY ARE VERY EFFECTIVE.
The girl wearing a denim dress continues,
I DON'T LIKE DOING LAPS AND
DOING SOCCER.
Cooper says,
MY WORST EXERCISE AT SCHOOL
IS DEFINITELY THE BEEP TEST.
A dark-haired girl wearing a floral patterned jacket says,
I LOVE THE BEEP TEST.
YEAH!
Text reads, “How to do Stuff Good”.
Sahara dances in front of the table in her red apron. A mixing bowl, carrots, and spices lay in front of her.
She says,
HEY, FRIENDS.
DO I HAVE A DELICIOUS AND
CRUNCHY HACK FOR YOU THAT'S
GONNA MAKE YOUR FRIENDS AND
FAMILY ASK, "IS THAT BACON?"
NO FAM, IT'S CARROT BACON.
Text reads, “Carrot Bacon”.
A pile of golden carrots lays on a plate beside two sunny-side-up eggs.
Sahara continues,
HERE'S WHAT YOU'RE GONNA NEED.
CARROT, MAPLE SYRUP, LIQUID
SMOKE, OR BARBEQUE SAUCE, GARLIC
POWDER, PAPRIKA, ONION POWDER,
PEPPER, AND AN ADULT TO PREHEAT
THE OVEN.
Sahara is given a thumbs up.
She replies,
THANKS, ADULT.
OH, AND MAKE SURE YOUR HANDS
ARE WASHED.
ADD ALL YOUR FLAVOURING TO MAKE
THE SEASONING.
NOW, WHAT YOU'RE GONNA DO IS MIX
ALL THE INGREDIENTS UP.
IT MIGHT SMELL A BIT STRANGE NOW
BUT WHEN YOU PUT ON THE CARROT
BACON IT WILL TASTE DELICIOUS.
NOW, TIME FOR THE CARROTS.
MAKE SURE THEY LOOK LIKE THIN
SLICES.
HOT TIP, MAKE SURE YOU ALWAYS
PEEL AWAY FROM YOU.
Text reads, “Adult Alert”.
Sahara peels carrots into the mixing bowl filled with the other ingredients.
She adds,
YOU CAN JUST PEEL THEM INTO YOUR
BOWL.
THIS IS A GOOD THINNESS.
THE THINNER THE BETTER.
THAT'S A GOOD PIECE.
SO I THINK IT'S TIME TO STIR.
ONCE IT'S ALL COVERED MAKE SURE
TO LEAVE FOR TWO MINUTES.
(Ticking)
Sahara stares down at the carrots slices in the bowl.
Text reads, “Adult Alert”.
She says,
AFTER THAT TWO MINUTES IS DONE
WE'RE GONNA POP THESE INTO THE
TRAY AND ASK AN ADULT TO PUT IT
IN THE OVEN.
LOOK HOW GOOD THAT LOOKS.
I THINK THIS LOOKS A LOT LIKE
BACON.
ALL DONE.
NOW IT'S READY TO GO INTO THE
OVEN TO GET NICE AND CRISP.
(Ticking)
Carrot bacon is piled on a blue and white plate in front of Sahara.
She says,
THESE LOOK PRETTY AMAZING.
TIME FOR THE CRUNCH TEST.
Sahara eats a piece of carrot bacon and smiles.
She adds,
THESE TASTE AMAZING.
THAT BARBEQUE FLAVOUR, YOU CAN
REALLY TASTE IT.
I SHOULD PROBABLY GO SHARE THESE
WITH THE DEN.
BYE, FAM.
Text reads, “How to do Stuff Good”.
Cooper and Ollie sit with Sahara at a round table in the den. Smoke rises as the plate of carrot bacon appears in the middle of the table.
Cooper responds,
OH-OH!
OH, YEAH.
Ollie adds, OH, MY GOSH.
Sahara states, IT SMELLS AMAZING.
Cooper replies, I KNOW.
Sahara says, LET'S DIG IN.
Cooper and Ollie respond, YEAH.
Cooper, Ollie, and Sahara each pick up a piece of carrot bacon and eat them.
Cooper says, OKAY.
Ollie looks shocked while he chews.
He responds,
THAT IS ACTUALLY SO GOOD.
Cooper picks up another piece of carrot bacon.
He says,
THIS'D ACTUALLY BE SO GOOD
FOR PEOPLE THAT ARE VEGETARIAN
OR DON'T EVEN BACON.
Sahara replies, YEAH.
Cooper shouts, DRUM ROLL PLEASE.
(Playing drum roll)
Cooper, Ollie, and Sahara drum on the table with their hands.
Cooper holds up a green ping pong paddle that reads “Yay”.
He says, YAY.
Ollie holds up a green ping pong paddle that reads “Yay”.
He says, YAY.
Sahara holds up a green ping pong paddle that reads “Yay”.
She says, YAY!
Cooper, Ollie, and Sahara shout, YAY!
Cooper adds,
THAT WAS AMAZING.
THAT WAS ONE OF THE BEST THINGS
I'VE EVER EATEN.
Ollie says, BEST WAY TO EAT VEGGIES.
Sahara responds, THANK YOU, GUYS.
Cooper says,
NOW, BACK TO THE HACKS WITH
OUR ECO LEGEND PIPER.
(All speaking excitedly)
Cooper, Ollie, and Sahara eat more carrot bacon.
Text reads, “How to do Stuff Good”.
Text continues, “Piper”.
Piper, the girl wearing the floral patterned jacket, dances in front of a green backdrop filled with trees and clouds. She waves. Piper skips rope in front of the wooden table.
She says,
HERE'S HOW TO PLAIT YOUR OLD
PLASTIC BAGS INTO A SKIPPING
ROPE.
Text reads, “Plastic Bag Skipping Rope”.
Piper continues,
EVERYBODY KNOWS THAT SKIPPING IS
A GREAT WAY TO KEEP YOUR BODY
HEALTHY, BUT HOW ABOUT WE DO
SOMETHING GOOD FOR OUR BODIES
AND THE PLANET?
IS IT POSSIBLE?
I PROMISE, MY DUDES, IT'S POSSIBLE.
HERE'S WHAT YOU'LL NEED.
Text reads, “Adult Alert”.
Piper adds,
OLD PLASTIC BAGS, SCISSORS, AND
HANDLES FOR YOUR SKIPPING ROPE,
LIKE OLD GARDEN HOSE.
FIRST YOU NEED TO ROLL UP YOUR
PLASTIC BAG.
AND ONCE YOU'VE ROLLED IT UP
SUPER DUPER TIGHTLY YOU HAVE TO
CUT IT WITH YOUR SCISSORS INTO
THREE CENTIMETRE STRIPS.
DOESN'T HAVE TO BE PERFECT.
PLASTIC BAG CIRCLES.
OKAY, NOW YOU HAVE TO PICK ONE
UP AND LOOP IT THROUGH THE
MIDDLE.
THEN PULL IT SUPER DUPER TIGHT.
I'M GONNA ADD ANOTHER ONE ON AND
DO THREE CIRCLES AT A TIME.
THERE WE GO, THREE CIRCLES
JOINED.
NOW YOU'RE GONNA CUT UP TWO MORE
BAGS SO YOU HAVE THREE LENGTHS.
WE'VE GOT OUR THREE LENGTHS, NOW
IT'S TIME TO PLAIT.
MAKE SURE YOU PLAIT THEM REALLY,
EXTREMELY TIGHT, AND REMEMBER,
IT'S JUST PULLING IN THE SIDE
ONE, OVER, OVER…
Piper braids thin strips of plastic bags.
She continues,
...OVER, OVER, BACK OVER AND
OVER AGAIN.
KEEP ADDING LOOPS AND PLAITING
UNTIL YOU ARE HAPPY WITH THE
LENGTH, AND NOW YOU CAN ADD ON
YOUR HANDLES, WHICH I'M USING
OLD CUT-UP GARDEN HOSE.
OKAY, NOW YOU'VE GOT THE KNOT
ON, LET'S TEST IT OUT.
Piper skips with a plastic bag skipping rope.
She says,
PLASTIC BAGS SKIPPING ROPE WAS A
SUCCESS.
HEALTH WINS, PLANET WINS.
TOLD YOU WE COULD DO IT.
BYE!
Text reads, “Imi”.
Imi, the boy wearing a green and brown striped shirt dances in front of the wooden table. He gives a thumbs up.
Imi says,
HEY, TEAM.
I'VE GOT A PIZZA THAT'S QUICK,
DELICIOUS, AND HEALTHY.
WHAT!
HOOH!
Imi picks up the watermelon.
He continues,
I'M GONNA TURN THIS INTO PIZZA.
Text reads, “Fruit Pizza”.
Strawberries, blueberries, and kiwi cover a watermelon crust. Coconut shavings are dusted over the pizza.
Imi says,
FOR THIS HACK YOU'LL NEED
SLICED WATERMELON, YOGHURT, KIWI
FRUIT, STRAWBERRIES,
BLUEBERRIES, RASPBERRIES,
COCONUT SHAVINGS, AND, OF
COURSE, CLEAN HANDS.
OKAY, SO I'VE CUT MY WATERMELON
SO IT LOOKS LIKE A PIZZA BASE.
I'M GONNA ADD SOME YOGHURT.
SO, THIS IS KIND OF LIKE THE
TOMATO PASTE.
KIWIS.
STRAWBERRIES, KIND OF LIKE
LITTLE BABY TOMATOES.
BLUEBERRIES, LIKE SOME OLIVES.
I'M GONNA ADD SOME RASPBERRIES.
OKAY.
NOW, NO PIZZA IS COMPLETE
WITHOUT CHEESE, BUT FOR ME, I'M
GONNA USE COCONUT SHAVINGS.
DO YOU SEE THAT?
DO YOU SEE THAT FORMATION?
DO YOU SEE THAT?
OH, LOOK AT THAT, LOOK AT THAT!
OH.
Imi dusts the pizza with coconut shavings.
He says,
HERE IT IS, MY BERRY SUPREME
WATERMELON PIZZA.
IT LOOKS SO GOOD, BUT IT'LL BE
EVEN BETTER TO EAT.
DID SOMEONE SAY EAT?
DON'T MIND IF I DO.
Imi carries the pizza away from the table in a pizza box.
Text reads, “How to do Stuff Good”.
Text continues, “Marianne”.
Marianne, the girl wearing a yellow t-shirt and a sleeping mask on her head, dances in front of the table. On the table lays colourful pieces of felt, a glue gun, and a measuring cup.
Marianne asks,
IS STRESS MAKING YOU FEEL
LIKE A BIT OF A ZOMBIE?
KEEP CALM AND POP ON ONE OF
THESE.
Marianne lowers the sleeping mask over her eyes.
Text reads, “DIY Eye Mask”.
(Snoring)
Marianne says,
HERE'S WHAT YOU WILL NEED.
TWO PIECES OF FELT CUT INTO EYE
MASK SHAPES.
SOME EXTRA FELT FOR DECORATION.
A PIECE OF ELASTIC.
SOME DRY RICE WITH HERBS LIKE
LAVENDER, ROSE PETALS.
A FUNNEL AND A LOW TEMP GLUE
GUN.
Text reads, “Adult Alert”.
Marianne adds,
PLUS AN ADULT BECAUSE THIS
THING CAN GET HOT.
JUST LEAVE A GAP ON THIS SIDE
AND THIS SIDE SO THAT YOU CAN
GET WHAT YOU NEED THROUGH.
YOU WANT TO USE QUITE A LOT OF
GLUE SO THAT THE RICE DOESN'T
SPILL OUT.
Marianne applies glue to a green piece of felt.
She says,
OKAY, JUST LEAVE A GAP THERE AND
KEEP GOING.
AND JUST STICK THIS ON TOP.
AND PUSH AROUND ALL THE EDGES.
Marianne sticks a piece of pink felt to the green one.
She continues,
POP ONE END OF THE ELASTIC AND
GLUE IT INTO THE SIDE.
AND THERE IT IS.
PUSH IT DOWN AND THEN WAIT FOR
IT TO DRY.
NOW AT THE OTHER GAP ON THE
OTHER SIDE GRAB YOUR FUNNEL AND
POP IT IN THE HOLE, AND THEN
POUR IN YOUR RICE, LAVENDER, AND
ROSE PETALS.
Marianne empties the measuring cup into the felt mask.
She adds,
THIS SMELLS SO GOOD AND IT'S
ACTUALLY A LOT OF FUN TO DO.
IT'S REALLY SATISFYING.
OKAY, THAT LOOKS NICE AND FULL.
AND NOW JUST GLUE IN THE OTHER
END OF THE ELASTIC.
AND AGAIN JUST PRESS IT DOWN AND
WAIT FOR IT TO DRY.
IT LOOKS GOOD.
NOW TO DECORATE.
I'M GONNA MAKE A TIRED ZOMBIE
JUST BECAUSE IT REALLY WORKS
WITH THE VIBE.
Marianne decorates the mask with green eyes and a brain.
She says,
AND JUST PRESS IT ALL DOWN UNTIL
IT ALL STICKS TOGETHER.
AND THERE WE GO!
ZOMBIE MASK.
I'M SO READY FOR A REST.
THERE IT IS!
BYE!
Marianne puts on the mask.
(Roaring)
Text reads, “How to do Stuff Good”.
Text continues, “Fave Healthy Food?’.
Cooper says,
MY FAVOURITE HEALTHY FOOD IS
PROBABLY, AH, SOME FRUIT.
Gabe adds,
WELL, I EAT A LOT OF FRUIT
THAT'S FOR SURE.
Piper says,
I USUALLY EAT ABOUT FOUR OR
THREE FRUITS A DAY, BUT THAT
DOESN'T INCLUDE LIKE FRUIT AND
VEGGIES IN A DINNER AND STUFF.
Ollie responds,
I DON'T KNOW IF PASTA'S
HEALTHY FOR ME BUT YOU KNOW, UM,
I LOOK ALRIGHT.
Piper adds,
THUMBS UP TO HEALTHY FOOD!
Ollie does a chef’s kiss gesture.
He says, AH.
Text reads, “Scarlet”
Scarlet, the girl wearing a patterned white, grey, and blue shirt, dances behind the table. In front of her lays a pitcher, a spray bottle, and a bowl of cucumber slices.
Scarlet asks,
HAVE YOU EVER WANTED TO HACK
YOUR FACE WITH A REFRESHING
SPRITZ?
I'LL SHOW YOU HOW TO DO IT IN
LESS THAN A MINUTE.
SPRITZ.
Scarlet spritzes herself with the spray bottle.
Text reads, “Homemade Face Spritz”.
Scarlet says,
HERE'S WHAT YOU'LL NEED.
YOU'LL NEED A SPRAY BOTTLE.
A FEW GREEN TEA BAGS.
Text reads, “Adult Alert”.
Scarlet continues,
SOME BOILING WATER.
AND SOME CUCUMBER, PREFERABLY
CUT REALLY.
NEXT STEP, YOU ADD BOTH OF YOUR
TEA BAGS AND PUT IT IN.
WHEN YOU'VE DONE THAT JUST LET
THEM SIT AND WE WAIT.
ONCE YOUR TEA IS COOL YOU ADD
YOUR CUKES.
Scarlet eats a cucumber slice.
She asks,
MM, WANT ONE?
VERY REFRESHING.
AND I'M GONNA POP THOSE IN.
NOW, PUT THIS IN THE FRIDGE FOR
FOUR HOURS TO CHILL.
IT'S A LONG TIME.
(Audience laughing)
Scarlet carries the pitcher filled with tea and cucumbers away from the table. She returns and places the pitcher on the table.
Scarlet says,
AS YOU'VE BEEN SET, YOU GRAB
YOUR FUNNEL, THEN YOU POUR YOUR
GREEN TEA AND CUCUMBERS INTO THE
MIXTURE.
ADD A LITTLE LID.
(Laughing)
Scarlet struggles to tighten the spray bottle.
She says,
NICE AND TIGHT.
AND THEN YOU'RE DONE.
LET'S GIVE IT A TEST.
(Laughing, coughing)
Scarlet spritzes herself with the spray bottle.
She says,
IT WORKED.
REFRESHING, TICK.
QUICK, DOUBLE TICK.
STOP THE CLOCK, WE'VE NAILED IT.
FRESH.
REFRESH.
OH, SO REFRESHING.
(Laughing)
Scarlet continues to spritz herself.
Text reads, “How to do Stuff Good”.
Text continues, “Cooper”.
Cooper leaps behind the wooden table and raises his arms. Milk, chocolate, and a blender lay in front of him.
Cooper says,
WEIRD COMBOS, I LOVE 'EM.
I RECKON I'VE GOT THE WEIRDEST
COMBO I'VE EVER MADE IN THE
KITCHEN.
TODAY I'M GONNA BE TURNING
CHICKPEAS INTO ICE CREAM.
WHAT!
Text reads, “Chickpea Ice Cream”.
Cooper adds,
SO, YOU'RE GONNA NEED CHICKPEAS,
DATES, MILK OF YOUR OWN CHOICE.
I'M USING MACADAMIA MILK.
PEANUT BUTTER AND CHOCOLATE
CHIPS.
AND FINAL INGREDIENT, DON'T
FORGET TO WASH YOUR HANDS.
SO, FIRST THING WE'LL NEED TO DO
IS POP ALL OF YOUR INGREDIENTS
IN THE BLENDER.
JUST LEAVE THE CHOCOLATE CHIPS
TO THE END.
Cooper empties ingredients into a blending cup.
He says,
GET SOME OUT.
I LOVE PEANUT BUTTER.
JUST POP THE LID ON.
TIME TO WHIZZ IT UP.
Cooper places the blending cup on the blender.
(Buzzing)
Cooper says,
I SHOULD PROBABLY HAVE PLUGGED
THIS IN FIRST.
(Horn honking)
Text reads, “Adult Alert".
Cooper blends the ingredients.
He says,
THIS IS GONNA BE ICE CREAM.
Cooper sniffs inside the blending cup.
He adds,
SMELLS PRETTY GOOD.
RIGHT, NOW WE'RE JUST GONNA
SCOOP IT ALL OUT AND POP IT IN
A CAKE TIN LINED WITH BAKING
PAPER, OKAY?
SO, ONCE THAT IS ALL IN, JUST
SPREAD IT OUT EVENLY.
YEAH, LOOKING PRETTY GOOD.
JUST SPRINKLE THE CHOCOLATE BITS
ON TOP, AND IT DOESN'T MATTER
IF YOU TRY A CHEEKY ONE.
IT'S LOOKING PRETTY GOOD.
ONCE YOU'RE HAPPY WITH IT, POP
IT IN THE FREEZER FOR ABOUT AN
HOUR.
(Ticking)
Later, a glass ice cream dish lays on the table in front of Cooper. The chickpea ice cream is placed beside it.
Cooper says,
NOW IT'S READY TO TASTE.
THAT'S PRETTY LEGIT.
OH, THAT IS VERY SOFT.
THAT'S NICE.
I'M REALLY NOT SURE ABOUT THIS
ONE, BUT LET'S GIVE IT A GO.
Cooper scoops chickpea ice cream into the ice cream dish. He tastes it.
Cooper says,
I WASN'T SURE ABOUT THIS, BUT
THIS IS PRETTY GOOD.
I DIDN'T THINK THIS WAS GONNA
WORK, BUT THIS IS SUCCESSFUL
CHICKPEA ICE CREAM.
WEIRD COMBO, BUT IT WORKS.
Cooper eats another scoop of chickpea ice cream.
Text reads, “How to do Stuff Good”.
Text reads, “Oliver”.
Oliver, also known as Ollie, rests his head in his hand and looks around. He gives a thumbs up and leaps into the air.
Oliver says,
SO, THE GANG HAVE SHOWN YOU
ALL TYPES OF WAYS TO LOOK AFTER
YOUR BODY TODAY, BUT I'M GONNA
SHOW YOU A WAY TO LOSE A PART
OF IT.
IT'S MY FINGER IN A BOX PRANK.
(Screaming)
Oliver reveals a ketchup-covered finger in a small cardboard box.
Text reads, “Finger-In-A-Box”.
Oliver continues,
ALL YOU NEED TO PULL OFF THIS
PRANK IS SOME COTTON WOOL, A
LARGE MATCHBOX, AND SOME TOMATO
SAUCE.
IS THIS PRANK A LITTLE FREAKY?
MAYBE.
IS IT FUNNY?
DEFINITELY.
BUT PRANK WARNING, CHOOSE YOUR
PRANKEE WISELY.
THIS COULD CREEP SOME PEOPLE
OUT.
HERE'S HOW IT'S DONE.
DRAW A CIRCLE ON THE INSIDE OF
THE BOX.
BIG ENOUGH FOR YOUR MIDDLE
FINGER.
I'VE JUST DRAWN IT ON THE BOTTOM
EDGE HERE.
HAVE A HELPFUL ADULT CUT OUT THE
HOLE YOU DREW.
Oliver tosses his cardboard box.
He responds, THANKS, ADULT.
The cardboard box is tossed back to Oliver.
Oliver says,
THAT WAS QUICK.
NOW OPEN UP THE BOX AND LAY DOWN
A LAYER OF COTTON WOOL.
NICE.
AND JUST FOR FUN YOU CAN ADD A
LITTLE BIT OF TOMATO SAUCE.
Oliver squeezes ketchup onto the cotton wool inside his cardboard box.
He continues,
YEAH.
GROSS!
AND NOW WHEN YOU PLACE YOUR
FINGER IN THE BOX AND CLOSE IT
ON UP YOUR FRIENDS WILL BE IN
FOR A WIGGLY SURPRISE.
Oliver pushes his finger through the hole in the box and lays it on the ketchup-covered wool.
He says,
LET'S TAKE THIS LITTLE SURPRISE
TO THE DEN.
Text reads, “Oliver”.
Text reads, “How to do Stuff Good”.
Sahara and Cooper sit on the green couch in the den. Oliver rushes to them.
He says,
HEY, GUYS, LOOK WHAT I FOUND IN
THE BIN THE OTHER DAY.
IT'S LIKE A BAG AND INSIDE.
Oliver shows Cooper and Sahara his ketchup-covered finger in the box. They look shocked.
Cooper responds,
YEAH.
OH MY!
Sahara covers her mouth.
(Laughing)
Oliver wiggles his finger.
He says,
A DETACHED FINGER.
SO COOL, HEY?
Cooper asks, WHAT?
Oliver adds, WELL, YOU'RE PRANKED.
(Laughing)
Cooper says,
YEAH, NICE ONE, PRANK MASTER.
Sahara responds,
IT'S SO DISGUSTING, BUT I LOVE IT.
Oliver says,
WELL, THAT'S ALL THE HACKS
WE'VE GOT TIME FOR TODAY.
Sahara adds,
CATCH YOU NEXT TIME ON--
Oliver, Sahara, and Cooper shout,
HOW TO DO STUFF GOOD!
BYE!
Cooper and Sahara wave. Oliver shows them his finger again.
Cooper responds, OH!
A narrator says,
FOR MORE INFORMATION ON
HOW TO DO STUFF GOOD,
SEARCH UP ABC ME.
Text reads, “How to do Stuff Good”.
The title reads, “How to do Stuff Good”.
Toast pops out of a toaster. Gas shoots out of a measuring cup during an experiment.
(Grunting)
Three kids exercise in a colourful room filled with banners, tables, and a bright green couch. A dark-haired boy wearing a striped black and white shirt skips. A dark-haired girl wearing a yellow t-shirt shuffles from side to side while a blonde-haired boy wearing a grey t-shirt pulls on a large exercise band he pins under his feet.
The dark-haired girl says,
YOU'RE WATCHING
HOW TO DO
STUFF GOOD.
I'M SAHARA.
THAT'S COOPER.
AND THIS IS OLLIE.
Ollie, the blonde-haired boy, replies, HI.
Cooper, the dark-haired boy adds,
WELCOME TO THE DEN GUYS.
Sahara asks,
YEAH, SO, WHY ARE WE ALL
LUNGING AROUND THE SET?
Ollie responds,
WELL, TODAY WE'RE SERVING UP
THE BEST AND BIZARREST BODY
HACKS.
WAIT, IS BIZARREST EVEN A WORD?
Sahara says,
TODAY COOP'S AND I ARE GONNA
WHIZZ UP SUPER HEALTHY, BUT
STRANGE HACKS.
Cooper stretches his leg.
He adds,
YEAH, I'VE GOT THIS ICE CREAM
THAT'S GOT SOMETHING REALLY
WEIRD IN IT, BUT I'M NOT GONNA
TELL YOU, 'CAUSE IT'S A
SURPRISE.
Ollie replies,
AW, SUSPENSE.
LET'S SEE WHAT THE REST OF THE
CREW ARE UP TO.
Text reads, “How to do Stuff Good”.
A dark-haired boy wearing a green t-shirt leans on a door frame.
He says,
TRICK YOUR ARMS WITH THIS
SCIENCE BODY HACK.
Sahara wears a red apron and holds a plate filled with baked carrots.
She says,
I'M TURNING CARROTS INTO BACON.
A dark-haired boy wearing a green and brown striped shirt tosses a watermelon in the air.
He says,
HOOH!
I'M GONNA TURN THIS INTO PIZZA.
A dark-haired girl wearing a patterned white, grey, and blue t-shirt stands in front of a pitcher of tea. She holds a spray bottle.
The girl wearing a patterned t-shirt says,
HACK YOUR TEA BAGS TO MAKE
THIS REFRESHING FACE SPRAY.
SMELLS NICE AS WELL.
She sprays a mist of tea over her face.
A dark-haired girl wearing a yellow t-shirt rests a colourful eye mask on top of her head.
She says,
DESTRESS WITH THIS LAVENDER
EYE MASK.
Text reads, “How to do Stuff Good”.
Cooper says, THAT LOOKS AWESOME.
Ollie tosses aside to exercise band.
He says,
I'M GONNA STOP PRETENDING TO
WORK OUT AND WATCH THE SHOW.
Sahara hands Cooper her exercise equipment.
She says, LET'S GET INTO THE HACKS.
Text reads, “How to do Stuff Good”.
The dark-haired boy wearing a green t-shirt dances in front of a wooden table.
Text reads, “Gabe”.
Gabe, the boy wearing a green t-shirt, bangs on the table and gives a peace sign with his fingers.
He says,
HERE'S AN ARM FLOATING TRICK
THAT YOU CAN DO ALMOST ANYWHERE,
ANYTIME, AND YOU CAN LEARN HOW
YOUR BODY STUFF WORKS.
ALL YOU NEED IS ARMS!
Gabe kisses his bicep.
He adds, A DOORWAY!
Gabe has a confused expression as he looks around.
He says, UM, A DOORWAY PLEASE!
A yellow and blue door appears.
Gabe responds,
OH, UM.
THANKS.
LET THE HACK BEGIN!
STAND IN YOUR DOORWAY, AND PUSH
THE BACK OF YOUR HAND ON THE
SIDE OF THE DOOR FRAME.
DO IT WITH BOTH HANDS.
(Grunting)
Gabe continues,
PUSH HARD AND COUNT TO THIRTY.
THE HARDER YOU PUSH THE BETTER
THE EFFECT.
ONE, TWO, THREE...
(Ticking)
Gabe continues to push against the sides of the door frame as time passes.
He says,
...TWENTY-NINE, THIRTY.
NOW, STEP AWAY FROM THE
DOORFRAME AND JUST RELAX.
(Drum roll)
Gabe’s arms slowly raise at his sides. He looks surprised.
Gabe responds,
OH, MY GOSH!
IT ACTUALLY WORKED.
OH MY GOSH!
IT ACTUALLY WORKS!
AND IT FEELS LIKE SOMEBODY'S
LIFTING MY ARMS UP BUT LIKE A
GHOST OR SOMETHING.
IT'S AMAZING!
FLOATING ARMS!
THAT WAS SO COOL, BUT WHY DOES
THIS HAPPEN?
BECAUSE SCIENCE!
YOUR MUSCLE CELLS HAVE SMALL
STORES OF CALCIUM IN THEM.
WHEN YOUR BRAIN NEEDS YOUR
MUSCLES TO MOVE THIS CALCIUM IS
RELEASED AND THE MUSCLE CELLS
START WORKING.
WHEN I PUSHED AGAINST THE
DOORFRAME A LOT OF CALCIUM WAS
RELEASED INTO MY MUSCLES.
WHEN I MOVED AWAY FROM THE
DOORFRAME THERE WAS STILL ENOUGH
CALCIUM TO MAKE MY MUSCLES MOVE.
THAT'S WHY MY ARMS FLOATED
UPWARDS.
THANKS, CALCIUM.
(Kissing)
Gabe kisses his biceps again.
He adds,
AND THANKS SCIENCE.
Two hands fist bump.
Text reads, “How to do Stuff Good”.
Text continues, “Fave Way To Exercise?”.
A dark-haired girl wearing a denim dress and a green t-shirt, says,
MY FAVOURITE EXERCISE IS
DANCING.
I LOVE IT.
The boy wearing the green and brown striped shirt adds,
I LOVE DANCING AND I LOVE
LISTENING TO MUSIC.
Gabe says,
FAVOURITE EXERCISE WOULD HAVE
TO BE STAR JUMPS.
THEY ARE VERY EFFECTIVE.
The girl wearing a denim dress continues,
I DON'T LIKE DOING LAPS AND
DOING SOCCER.
Cooper says,
MY WORST EXERCISE AT SCHOOL
IS DEFINITELY THE BEEP TEST.
A dark-haired girl wearing a floral patterned jacket says,
I LOVE THE BEEP TEST.
YEAH!
Text reads, “How to do Stuff Good”.
Sahara dances in front of the table in her red apron. A mixing bowl, carrots, and spices lay in front of her.
She says,
HEY, FRIENDS.
DO I HAVE A DELICIOUS AND
CRUNCHY HACK FOR YOU THAT'S
GONNA MAKE YOUR FRIENDS AND
FAMILY ASK, "IS THAT BACON?"
NO FAM, IT'S CARROT BACON.
Text reads, “Carrot Bacon”.
A pile of golden carrots lays on a plate beside two sunny-side-up eggs.
Sahara continues,
HERE'S WHAT YOU'RE GONNA NEED.
CARROT, MAPLE SYRUP, LIQUID
SMOKE, OR BARBEQUE SAUCE, GARLIC
POWDER, PAPRIKA, ONION POWDER,
PEPPER, AND AN ADULT TO PREHEAT
THE OVEN.
Sahara is given a thumbs up.
She replies,
THANKS, ADULT.
OH, AND MAKE SURE YOUR HANDS
ARE WASHED.
ADD ALL YOUR FLAVOURING TO MAKE
THE SEASONING.
NOW, WHAT YOU'RE GONNA DO IS MIX
ALL THE INGREDIENTS UP.
IT MIGHT SMELL A BIT STRANGE NOW
BUT WHEN YOU PUT ON THE CARROT
BACON IT WILL TASTE DELICIOUS.
NOW, TIME FOR THE CARROTS.
MAKE SURE THEY LOOK LIKE THIN
SLICES.
HOT TIP, MAKE SURE YOU ALWAYS
PEEL AWAY FROM YOU.
Text reads, “Adult Alert”.
Sahara peels carrots into the mixing bowl filled with the other ingredients.
She adds,
YOU CAN JUST PEEL THEM INTO YOUR
BOWL.
THIS IS A GOOD THINNESS.
THE THINNER THE BETTER.
THAT'S A GOOD PIECE.
SO I THINK IT'S TIME TO STIR.
ONCE IT'S ALL COVERED MAKE SURE
TO LEAVE FOR TWO MINUTES.
(Ticking)
Sahara stares down at the carrots slices in the bowl.
Text reads, “Adult Alert”.
She says,
AFTER THAT TWO MINUTES IS DONE
WE'RE GONNA POP THESE INTO THE
TRAY AND ASK AN ADULT TO PUT IT
IN THE OVEN.
LOOK HOW GOOD THAT LOOKS.
I THINK THIS LOOKS A LOT LIKE
BACON.
ALL DONE.
NOW IT'S READY TO GO INTO THE
OVEN TO GET NICE AND CRISP.
(Ticking)
Carrot bacon is piled on a blue and white plate in front of Sahara.
She says,
THESE LOOK PRETTY AMAZING.
TIME FOR THE CRUNCH TEST.
Sahara eats a piece of carrot bacon and smiles.
She adds,
THESE TASTE AMAZING.
THAT BARBEQUE FLAVOUR, YOU CAN
REALLY TASTE IT.
I SHOULD PROBABLY GO SHARE THESE
WITH THE DEN.
BYE, FAM.
Text reads, “How to do Stuff Good”.
Cooper and Ollie sit with Sahara at a round table in the den. Smoke rises as the plate of carrot bacon appears in the middle of the table.
Cooper responds,
OH-OH!
OH, YEAH.
Ollie adds, OH, MY GOSH.
Sahara states, IT SMELLS AMAZING.
Cooper replies, I KNOW.
Sahara says, LET'S DIG IN.
Cooper and Ollie respond, YEAH.
Cooper, Ollie, and Sahara each pick up a piece of carrot bacon and eat them.
Cooper says, OKAY.
Ollie looks shocked while he chews.
He responds,
THAT IS ACTUALLY SO GOOD.
Cooper picks up another piece of carrot bacon.
He says,
THIS'D ACTUALLY BE SO GOOD
FOR PEOPLE THAT ARE VEGETARIAN
OR DON'T EVEN BACON.
Sahara replies, YEAH.
Cooper shouts, DRUM ROLL PLEASE.
(Playing drum roll)
Cooper, Ollie, and Sahara drum on the table with their hands.
Cooper holds up a green ping pong paddle that reads “Yay”.
He says, YAY.
Ollie holds up a green ping pong paddle that reads “Yay”.
He says, YAY.
Sahara holds up a green ping pong paddle that reads “Yay”.
She says, YAY!
Cooper, Ollie, and Sahara shout, YAY!
Cooper adds,
THAT WAS AMAZING.
THAT WAS ONE OF THE BEST THINGS
I'VE EVER EATEN.
Ollie says, BEST WAY TO EAT VEGGIES.
Sahara responds, THANK YOU, GUYS.
Cooper says,
NOW, BACK TO THE HACKS WITH
OUR ECO LEGEND PIPER.
(All speaking excitedly)
Cooper, Ollie, and Sahara eat more carrot bacon.
Text reads, “How to do Stuff Good”.
Text continues, “Piper”.
Piper, the girl wearing the floral patterned jacket, dances in front of a green backdrop filled with trees and clouds. She waves. Piper skips rope in front of the wooden table.
She says,
HERE'S HOW TO PLAIT YOUR OLD
PLASTIC BAGS INTO A SKIPPING
ROPE.
Text reads, “Plastic Bag Skipping Rope”.
Piper continues,
EVERYBODY KNOWS THAT SKIPPING IS
A GREAT WAY TO KEEP YOUR BODY
HEALTHY, BUT HOW ABOUT WE DO
SOMETHING GOOD FOR OUR BODIES
AND THE PLANET?
IS IT POSSIBLE?
I PROMISE, MY DUDES, IT'S POSSIBLE.
HERE'S WHAT YOU'LL NEED.
Text reads, “Adult Alert”.
Piper adds,
OLD PLASTIC BAGS, SCISSORS, AND
HANDLES FOR YOUR SKIPPING ROPE,
LIKE OLD GARDEN HOSE.
FIRST YOU NEED TO ROLL UP YOUR
PLASTIC BAG.
AND ONCE YOU'VE ROLLED IT UP
SUPER DUPER TIGHTLY YOU HAVE TO
CUT IT WITH YOUR SCISSORS INTO
THREE CENTIMETRE STRIPS.
DOESN'T HAVE TO BE PERFECT.
PLASTIC BAG CIRCLES.
OKAY, NOW YOU HAVE TO PICK ONE
UP AND LOOP IT THROUGH THE
MIDDLE.
THEN PULL IT SUPER DUPER TIGHT.
I'M GONNA ADD ANOTHER ONE ON AND
DO THREE CIRCLES AT A TIME.
THERE WE GO, THREE CIRCLES
JOINED.
NOW YOU'RE GONNA CUT UP TWO MORE
BAGS SO YOU HAVE THREE LENGTHS.
WE'VE GOT OUR THREE LENGTHS, NOW
IT'S TIME TO PLAIT.
MAKE SURE YOU PLAIT THEM REALLY,
EXTREMELY TIGHT, AND REMEMBER,
IT'S JUST PULLING IN THE SIDE
ONE, OVER, OVER…
Piper braids thin strips of plastic bags.
She continues,
...OVER, OVER, BACK OVER AND
OVER AGAIN.
KEEP ADDING LOOPS AND PLAITING
UNTIL YOU ARE HAPPY WITH THE
LENGTH, AND NOW YOU CAN ADD ON
YOUR HANDLES, WHICH I'M USING
OLD CUT-UP GARDEN HOSE.
OKAY, NOW YOU'VE GOT THE KNOT
ON, LET'S TEST IT OUT.
Piper skips with a plastic bag skipping rope.
She says,
PLASTIC BAGS SKIPPING ROPE WAS A
SUCCESS.
HEALTH WINS, PLANET WINS.
TOLD YOU WE COULD DO IT.
BYE!
Text reads, “Imi”.
Imi, the boy wearing a green and brown striped shirt dances in front of the wooden table. He gives a thumbs up.
Imi says,
HEY, TEAM.
I'VE GOT A PIZZA THAT'S QUICK,
DELICIOUS, AND HEALTHY.
WHAT!
HOOH!
Imi picks up the watermelon.
He continues,
I'M GONNA TURN THIS INTO PIZZA.
Text reads, “Fruit Pizza”.
Strawberries, blueberries, and kiwi cover a watermelon crust. Coconut shavings are dusted over the pizza.
Imi says,
FOR THIS HACK YOU'LL NEED
SLICED WATERMELON, YOGHURT, KIWI
FRUIT, STRAWBERRIES,
BLUEBERRIES, RASPBERRIES,
COCONUT SHAVINGS, AND, OF
COURSE, CLEAN HANDS.
OKAY, SO I'VE CUT MY WATERMELON
SO IT LOOKS LIKE A PIZZA BASE.
I'M GONNA ADD SOME YOGHURT.
SO, THIS IS KIND OF LIKE THE
TOMATO PASTE.
KIWIS.
STRAWBERRIES, KIND OF LIKE
LITTLE BABY TOMATOES.
BLUEBERRIES, LIKE SOME OLIVES.
I'M GONNA ADD SOME RASPBERRIES.
OKAY.
NOW, NO PIZZA IS COMPLETE
WITHOUT CHEESE, BUT FOR ME, I'M
GONNA USE COCONUT SHAVINGS.
DO YOU SEE THAT?
DO YOU SEE THAT FORMATION?
DO YOU SEE THAT?
OH, LOOK AT THAT, LOOK AT THAT!
OH.
Imi dusts the pizza with coconut shavings.
He says,
HERE IT IS, MY BERRY SUPREME
WATERMELON PIZZA.
IT LOOKS SO GOOD, BUT IT'LL BE
EVEN BETTER TO EAT.
DID SOMEONE SAY EAT?
DON'T MIND IF I DO.
Imi carries the pizza away from the table in a pizza box.
Text reads, “How to do Stuff Good”.
Text continues, “Marianne”.
Marianne, the girl wearing a yellow t-shirt and a sleeping mask on her head, dances in front of the table. On the table lays colourful pieces of felt, a glue gun, and a measuring cup.
Marianne asks,
IS STRESS MAKING YOU FEEL
LIKE A BIT OF A ZOMBIE?
KEEP CALM AND POP ON ONE OF
THESE.
Marianne lowers the sleeping mask over her eyes.
Text reads, “DIY Eye Mask”.
(Snoring)
Marianne says,
HERE'S WHAT YOU WILL NEED.
TWO PIECES OF FELT CUT INTO EYE
MASK SHAPES.
SOME EXTRA FELT FOR DECORATION.
A PIECE OF ELASTIC.
SOME DRY RICE WITH HERBS LIKE
LAVENDER, ROSE PETALS.
A FUNNEL AND A LOW TEMP GLUE
GUN.
Text reads, “Adult Alert”.
Marianne adds,
PLUS AN ADULT BECAUSE THIS
THING CAN GET HOT.
JUST LEAVE A GAP ON THIS SIDE
AND THIS SIDE SO THAT YOU CAN
GET WHAT YOU NEED THROUGH.
YOU WANT TO USE QUITE A LOT OF
GLUE SO THAT THE RICE DOESN'T
SPILL OUT.
Marianne applies glue to a green piece of felt.
She says,
OKAY, JUST LEAVE A GAP THERE AND
KEEP GOING.
AND JUST STICK THIS ON TOP.
AND PUSH AROUND ALL THE EDGES.
Marianne sticks a piece of pink felt to the green one.
She continues,
POP ONE END OF THE ELASTIC AND
GLUE IT INTO THE SIDE.
AND THERE IT IS.
PUSH IT DOWN AND THEN WAIT FOR
IT TO DRY.
NOW AT THE OTHER GAP ON THE
OTHER SIDE GRAB YOUR FUNNEL AND
POP IT IN THE HOLE, AND THEN
POUR IN YOUR RICE, LAVENDER, AND
ROSE PETALS.
Marianne empties the measuring cup into the felt mask.
She adds,
THIS SMELLS SO GOOD AND IT'S
ACTUALLY A LOT OF FUN TO DO.
IT'S REALLY SATISFYING.
OKAY, THAT LOOKS NICE AND FULL.
AND NOW JUST GLUE IN THE OTHER
END OF THE ELASTIC.
AND AGAIN JUST PRESS IT DOWN AND
WAIT FOR IT TO DRY.
IT LOOKS GOOD.
NOW TO DECORATE.
I'M GONNA MAKE A TIRED ZOMBIE
JUST BECAUSE IT REALLY WORKS
WITH THE VIBE.
Marianne decorates the mask with green eyes and a brain.
She says,
AND JUST PRESS IT ALL DOWN UNTIL
IT ALL STICKS TOGETHER.
AND THERE WE GO!
ZOMBIE MASK.
I'M SO READY FOR A REST.
THERE IT IS!
BYE!
Marianne puts on the mask.
(Roaring)
Text reads, “How to do Stuff Good”.
Text continues, “Fave Healthy Food?’.
Cooper says,
MY FAVOURITE HEALTHY FOOD IS
PROBABLY, AH, SOME FRUIT.
Gabe adds,
WELL, I EAT A LOT OF FRUIT
THAT'S FOR SURE.
Piper says,
I USUALLY EAT ABOUT FOUR OR
THREE FRUITS A DAY, BUT THAT
DOESN'T INCLUDE LIKE FRUIT AND
VEGGIES IN A DINNER AND STUFF.
Ollie responds,
I DON'T KNOW IF PASTA'S
HEALTHY FOR ME BUT YOU KNOW, UM,
I LOOK ALRIGHT.
Piper adds,
THUMBS UP TO HEALTHY FOOD!
Ollie does a chef’s kiss gesture.
He says, AH.
Text reads, “Scarlet”
Scarlet, the girl wearing a patterned white, grey, and blue shirt, dances behind the table. In front of her lays a pitcher, a spray bottle, and a bowl of cucumber slices.
Scarlet asks,
HAVE YOU EVER WANTED TO HACK
YOUR FACE WITH A REFRESHING
SPRITZ?
I'LL SHOW YOU HOW TO DO IT IN
LESS THAN A MINUTE.
SPRITZ.
Scarlet spritzes herself with the spray bottle.
Text reads, “Homemade Face Spritz”.
Scarlet says,
HERE'S WHAT YOU'LL NEED.
YOU'LL NEED A SPRAY BOTTLE.
A FEW GREEN TEA BAGS.
Text reads, “Adult Alert”.
Scarlet continues,
SOME BOILING WATER.
AND SOME CUCUMBER, PREFERABLY
CUT REALLY.
NEXT STEP, YOU ADD BOTH OF YOUR
TEA BAGS AND PUT IT IN.
WHEN YOU'VE DONE THAT JUST LET
THEM SIT AND WE WAIT.
ONCE YOUR TEA IS COOL YOU ADD
YOUR CUKES.
Scarlet eats a cucumber slice.
She asks,
MM, WANT ONE?
VERY REFRESHING.
AND I'M GONNA POP THOSE IN.
NOW, PUT THIS IN THE FRIDGE FOR
FOUR HOURS TO CHILL.
IT'S A LONG TIME.
(Audience laughing)
Scarlet carries the pitcher filled with tea and cucumbers away from the table. She returns and places the pitcher on the table.
Scarlet says,
AS YOU'VE BEEN SET, YOU GRAB
YOUR FUNNEL, THEN YOU POUR YOUR
GREEN TEA AND CUCUMBERS INTO THE
MIXTURE.
ADD A LITTLE LID.
(Laughing)
Scarlet struggles to tighten the spray bottle.
She says,
NICE AND TIGHT.
AND THEN YOU'RE DONE.
LET'S GIVE IT A TEST.
(Laughing, coughing)
Scarlet spritzes herself with the spray bottle.
She says,
IT WORKED.
REFRESHING, TICK.
QUICK, DOUBLE TICK.
STOP THE CLOCK, WE'VE NAILED IT.
FRESH.
REFRESH.
OH, SO REFRESHING.
(Laughing)
Scarlet continues to spritz herself.
Text reads, “How to do Stuff Good”.
Text continues, “Cooper”.
Cooper leaps behind the wooden table and raises his arms. Milk, chocolate, and a blender lay in front of him.
Cooper says,
WEIRD COMBOS, I LOVE 'EM.
I RECKON I'VE GOT THE WEIRDEST
COMBO I'VE EVER MADE IN THE
KITCHEN.
TODAY I'M GONNA BE TURNING
CHICKPEAS INTO ICE CREAM.
WHAT!
Text reads, “Chickpea Ice Cream”.
Cooper adds,
SO, YOU'RE GONNA NEED CHICKPEAS,
DATES, MILK OF YOUR OWN CHOICE.
I'M USING MACADAMIA MILK.
PEANUT BUTTER AND CHOCOLATE
CHIPS.
AND FINAL INGREDIENT, DON'T
FORGET TO WASH YOUR HANDS.
SO, FIRST THING WE'LL NEED TO DO
IS POP ALL OF YOUR INGREDIENTS
IN THE BLENDER.
JUST LEAVE THE CHOCOLATE CHIPS
TO THE END.
Cooper empties ingredients into a blending cup.
He says,
GET SOME OUT.
I LOVE PEANUT BUTTER.
JUST POP THE LID ON.
TIME TO WHIZZ IT UP.
Cooper places the blending cup on the blender.
(Buzzing)
Cooper says,
I SHOULD PROBABLY HAVE PLUGGED
THIS IN FIRST.
(Horn honking)
Text reads, “Adult Alert".
Cooper blends the ingredients.
He says,
THIS IS GONNA BE ICE CREAM.
Cooper sniffs inside the blending cup.
He adds,
SMELLS PRETTY GOOD.
RIGHT, NOW WE'RE JUST GONNA
SCOOP IT ALL OUT AND POP IT IN
A CAKE TIN LINED WITH BAKING
PAPER, OKAY?
SO, ONCE THAT IS ALL IN, JUST
SPREAD IT OUT EVENLY.
YEAH, LOOKING PRETTY GOOD.
JUST SPRINKLE THE CHOCOLATE BITS
ON TOP, AND IT DOESN'T MATTER
IF YOU TRY A CHEEKY ONE.
IT'S LOOKING PRETTY GOOD.
ONCE YOU'RE HAPPY WITH IT, POP
IT IN THE FREEZER FOR ABOUT AN
HOUR.
(Ticking)
Later, a glass ice cream dish lays on the table in front of Cooper. The chickpea ice cream is placed beside it.
Cooper says,
NOW IT'S READY TO TASTE.
THAT'S PRETTY LEGIT.
OH, THAT IS VERY SOFT.
THAT'S NICE.
I'M REALLY NOT SURE ABOUT THIS
ONE, BUT LET'S GIVE IT A GO.
Cooper scoops chickpea ice cream into the ice cream dish. He tastes it.
Cooper says,
I WASN'T SURE ABOUT THIS, BUT
THIS IS PRETTY GOOD.
I DIDN'T THINK THIS WAS GONNA
WORK, BUT THIS IS SUCCESSFUL
CHICKPEA ICE CREAM.
WEIRD COMBO, BUT IT WORKS.
Cooper eats another scoop of chickpea ice cream.
Text reads, “How to do Stuff Good”.
Text reads, “Oliver”.
Oliver, also known as Ollie, rests his head in his hand and looks around. He gives a thumbs up and leaps into the air.
Oliver says,
SO, THE GANG HAVE SHOWN YOU
ALL TYPES OF WAYS TO LOOK AFTER
YOUR BODY TODAY, BUT I'M GONNA
SHOW YOU A WAY TO LOSE A PART
OF IT.
IT'S MY FINGER IN A BOX PRANK.
(Screaming)
Oliver reveals a ketchup-covered finger in a small cardboard box.
Text reads, “Finger-In-A-Box”.
Oliver continues,
ALL YOU NEED TO PULL OFF THIS
PRANK IS SOME COTTON WOOL, A
LARGE MATCHBOX, AND SOME TOMATO
SAUCE.
IS THIS PRANK A LITTLE FREAKY?
MAYBE.
IS IT FUNNY?
DEFINITELY.
BUT PRANK WARNING, CHOOSE YOUR
PRANKEE WISELY.
THIS COULD CREEP SOME PEOPLE
OUT.
HERE'S HOW IT'S DONE.
DRAW A CIRCLE ON THE INSIDE OF
THE BOX.
BIG ENOUGH FOR YOUR MIDDLE
FINGER.
I'VE JUST DRAWN IT ON THE BOTTOM
EDGE HERE.
HAVE A HELPFUL ADULT CUT OUT THE
HOLE YOU DREW.
Oliver tosses his cardboard box.
He responds, THANKS, ADULT.
The cardboard box is tossed back to Oliver.
Oliver says,
THAT WAS QUICK.
NOW OPEN UP THE BOX AND LAY DOWN
A LAYER OF COTTON WOOL.
NICE.
AND JUST FOR FUN YOU CAN ADD A
LITTLE BIT OF TOMATO SAUCE.
Oliver squeezes ketchup onto the cotton wool inside his cardboard box.
He continues,
YEAH.
GROSS!
AND NOW WHEN YOU PLACE YOUR
FINGER IN THE BOX AND CLOSE IT
ON UP YOUR FRIENDS WILL BE IN
FOR A WIGGLY SURPRISE.
Oliver pushes his finger through the hole in the box and lays it on the ketchup-covered wool.
He says,
LET'S TAKE THIS LITTLE SURPRISE
TO THE DEN.
Text reads, “Oliver”.
Text reads, “How to do Stuff Good”.
Sahara and Cooper sit on the green couch in the den. Oliver rushes to them.
He says,
HEY, GUYS, LOOK WHAT I FOUND IN
THE BIN THE OTHER DAY.
IT'S LIKE A BAG AND INSIDE.
Oliver shows Cooper and Sahara his ketchup-covered finger in the box. They look shocked.
Cooper responds,
YEAH.
OH MY!
Sahara covers her mouth.
(Laughing)
Oliver wiggles his finger.
He says,
A DETACHED FINGER.
SO COOL, HEY?
Cooper asks, WHAT?
Oliver adds, WELL, YOU'RE PRANKED.
(Laughing)
Cooper says,
YEAH, NICE ONE, PRANK MASTER.
Sahara responds,
IT'S SO DISGUSTING, BUT I LOVE IT.
Oliver says,
WELL, THAT'S ALL THE HACKS
WE'VE GOT TIME FOR TODAY.
Sahara adds,
CATCH YOU NEXT TIME ON--
Oliver, Sahara, and Cooper shout,
HOW TO DO STUFF GOOD!
BYE!
Cooper and Sahara wave. Oliver shows them his finger again.
Cooper responds, OH!
A narrator says,
FOR MORE INFORMATION ON
HOW TO DO STUFF GOOD,
SEARCH UP ABC ME.
Text reads, “How to do Stuff Good”.
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