Serena and Emma jump excitedly behind a kitchen island. Text reads, “TVOkids Presents Five Ingredients Challenge.”

[Upbeat music plays, slide whistles]

Emma wears a blue long-sleeved blouse.

Emma says, ON TODAY'S
FIVE INGREDIENTS CHALLENGE,
WE ARE GOING TO MAKE
A BREAKFAST SMOOTHIE!

Text reads, “Breakfast Smoothie.” “Five Ingredients Challenge.” “With Serena and Emma.” Serena wears her long black hair loose in a photograph. Emma wears her dark brown hair in two braids in a photograph.

Emma says, TO MAKE A BREAKFAST
SMOOTHIE, WE WILL NEED...

Serena says, TWO CUPS OF
PLAIN YOGURT.

Text reads, “two cups equals five hundred milliliters plain yogurt.”

Emma says, ONE BANANA.

Text reads, “one banana.”

Serena says, TWO CUPS OF
FROZEN BERRIES.

Text reads, “two cups equals five hundred milliliters frozen berries.”

Emma says, A QUARTER OF
AN AVOCADO AND ONE
TABLESPOON OF HONEY.

Text reads, “one quarter avocado.” “one tablespoon equals fifteen milliliters of honey.”

Serena wears a red, blue, green and white striped shirt.

Serena says, WE ARE READY FOR
THE FIVE INGREDIENTS CHALLENGE!

A purple number five wiggles.

[Slide whistle]

Emma says, TO BEGIN WITH,
WE NEED A BLENDER.

YOU HAVE TO HANDLE IT
VERY CAREFULLY BECAUSE
THE BLADES ARE SHARP.

Serena says, NOW LET'S PUT
ALL THE INGREDIENTS IN
THE BLENDER.

THE BANANA.

Text reads, “one banana.”

[Slide whistle]

Serena says, THE YOGURT.
WE NEED TWO CUPS OF YOGURT.

Text reads, “two cups (five hundred milliliters).”

[Slide whistle]

Serena says, AND THE
SPECIAL INGREDIENT.

(...)

Serena says, AVOCADO!

Emma says, AVOCADOS ARE
A GREAT SOURCE OF FIBER.

Text reads, “one quarter avocado.”

She says, YOU HAVE TO BE
VERY CAREFUL WHEN YOU'RE
CUTTING AN AVOCADO.

[Pop]

Emma says, WE ADD THE
FROZEN FRUITS.

Text reads, “two cups (five hundred milliliters).”

[Slide whistle]

Emma says, AND THE
TABLESPOON OF HONEY.

Text reads, “one tablespoon (fifteen milliliters)”

[Slide whistle]

Emma says, WE TURN THE
BLENDER ON, BUT BEFORE...

Emma and Serena put on noise-cancelling headphones.

[Blender whirrs]

Emma loudly says, WE LET
IT RUN UNTIL THE CONSISTENCY
IS PERFECT!

Serena adds, IT HAS TO BE
SMOOTHIE SMOOTH!

Text reads, “Smoothie Smooth.”

[Slide whistle]

Serena turns off the blender.

[Upbeat music plays]

Serena says, NOW WE HAVE
A REAL SMOOTH SMOOTHIE.

Serena pours the smoothies into four glasses.

Emma says, WE POUR IT INTO
GLASSES. IT MAKES ABOUT
FOUR SERVINGS.

Emma and Serena sip their smoothies.


Emma says, THIS IS REALLY GOOD.

Serena says, THAT IS REALLY GOOD.

Emma says, WE DID IT.

Serena says, WHAT A...

Text reads, “What a…”

Serena and Emma say, SMOOTH CHALLENGE!

Text reads, “What a smooth challenge.”

Serena poses with a smoothie as Emma takes a photograph.

[Camera clicks, upbeat music plays]

End credits roll.

“A Production by PerstiGO Medias for TVOkids.
Theme music: Charles Fairfield.
Executive Producer: Daniel Coute.

Produced in Association with TVOkids.
Executive Producer: Marney Malabar.

TVOkids.”

A child says, WHEE!

[Giggling]

[Chimes]

“Prestigo Storyverse.”