Hosts Serena and Emma jump excitedly behind a kitchen island.

(Rhythmic music plays)

Ingredients are added to a pan and a bowl.

Emma says, ON TODAY'S
5 INGREDIENTS CHALLENGE,
WE ARE GOING
TO MAKE QUINOA SALAD!

Text reads, tvokids Presents, 5 Ingredients Challenge, Quinoa Salad. Emma wears a long sleeved pattered blue shirt. She wears her long brown hair in two braids. A title reads, 5 Ingredients Challenge with Serena and Emma.

Serena says, TO MAKE QUINOA SALAD,
YOU WILL NEED...

Emma says, TWO THIRDS OF A CUP OF QUINOA.

Serena says, FOUR MERGUEZ.

Emma says, says, ONE PEPPER.

Serena says, A HALF A CUP OF RAISINS.

Emma says, AND ONE QUARTER CUP
OF OLIVE OIL.

Serena says, WE ARE READY FOR
THE 5 INGREDIENTS CHALLENGE!

Serena and Emma stand behind the kitchen island. Serena wears a yellow shirt under a denim vest. Her long black hair is tied with a yellow scrunchie.

Serena says, SINCE THE NAME OF THE RECIPE
IS QUINOA SALAD,
WE WILL BE NEEDING...

(Drumroll)

Serena and Emma rapidly tap the island to make a drumroll.

Emma says, …QUINOA!
Serena pours quinoa into a pot. Text reads, 2/3 cup (150 milliliters).

Serena says, SO LET'S COOK THE QUINOA
BY POURING IT IN A POT.

Water is added to the pot.

She adds, WITH ONE AND A THIRD CUPS
OF WATER.

Text reads, 1 1/3 cups (325 milliliters).

Serena says, NEXT, WE BOIL THE WHOLE THING
AND LOWER THE TEMPERATURE
BEFORE IT OVERFLOWS.

Serena sets a temperature on portable cooktop.

She says, THEN YOU COOK IT
WITH THE LID ON
FOR ABOUT FIFTEEN MINUTES
OR UNTIL IT'S NICE AND FLUFFY.

The pot is covered with a lid.

(Clock ticking)

Emma removes the pots lid. Serena grabs the pot’s handle.

She says, OUR QUINOA IS READY AND COOLED.
JUST PUT IT IN A BIG BOWL.

The cooked quinoa is dumped into a large glass bowl.

Emma says, THEN, WE CUT THE MERGUEZ,
WITCH ARE SPICY LAMB SAUSAGES,
INTO SLICES.

Emma and Serena cut the merguez into pieces.

She says, WE USE SAUSAGES BECAUSE THAT'S
WHAT WAS LEFT IN THE FRIDGE.
BUT YOU CAN USE
WHATEVER YOU CHOOSE.

Serena nudges her sausage pieces off a cutting board and onto a plate. Emma adds her sausage to the plate.

Serena says, THEN WE CUT THE PEPPER
IN SMALL LITTLE CUBES.

She grabs a yellow pepper.

Serena says, SO FIRST,
WE HOLD THE STEM.

She carefully cuts into the pepper.

She says, BE VERY CAREFUL.
AND NOW WE TAKE OUT
THE WHITE STUFF AND THE SEEDS.

Serena removes the insides of the pepper.

She says, NOW I'M GONNA TAP IT
SO ALL THE SEEDS CAN COME OFF.

Serena flips the pepper onto her cutting board. She taps the pepper.

(Drum music plays)

Serena says, AND NOW WE CUT IT IN HALF.

She cuts the pepper in half.

She says, AND WE START CUTTING.

Serena cuts the pepper into slices. She dices the pepper. Serena adds the diced pepper and sausage to the bowl of quinoa.

Serena says, WE ADD THE RAISINS
AND WE NEED HALF A CUP.

Serena adds raisons to the bowl. Text reads, ½ cup (125 milliliters).

Serena says, AND WE NEED A QUARTER CUP
OF OLIVE OIL.

Serena adds olive oil to the bowl. Text reads, ¼ cup (60 milliliters).

Serena says, AND WE MIX IT ALL TOGETHER.

She mixes the ingredients together with two large spoons.

Emma says, AND WE ADD A LITTLE BIT
OF SALT AND PEPPER.

Emma adds salt.

Serena says, ALL ABOARD THE QUINOA TRAIN!

Emma adds pepper as Serena mixes the ingredients.

(Train whistle)

Together, Serena and Emma say, HERE IS OUR QUINOA SALAD!

Serena serves bowls of the quinoa salad for her and Emma. The pair try the salad.

Both the girls say, HMM!

Serena says, WE DID IT!

Together, the girls say, WHAT A CHALLENGE!

Serena holds up her plate of quinoa salad. Emma holds up a camera and the pair take a selfie.

End credits.

A production by PrestiGO Medias
8687188 Canada Inc.

for tvokids.

Produced in Association with tvokids.

Executive Producer Marney Malabar.

Production Executive Agustin Guevara.

Copyright all rights reserved 2022
PRESTIGO MEDIAS
(8687188 Canada Inc.)

(Upbeat music plays)

A person says, WHEE!

(Giggling)

Text reads, tvokids.

(Chimes)

Text reads, PRESTIGO STORYVERSE.