(RHYTHMIC MUSIC)

Serena and Emma jump up and down in their kitchen. They pour nuts into a clear glass mixing bowl and then add chicken to a frying pan full of tomatoes.

The title reads, ?tvokids presents 5 Ingredients Challenge?.

Emma stands in front of the kitchen counter. She wears a pink long-sleeved shirt. Her long dark hair is tied back in pigtail buns.

Serena says,
ON TODAY'S
FIVE INGREDIENTS CHALLENGE,
WE ARE GOING TO MAKE
A DAIRY FREE
FROZEN RASPBERRY DELIGHT.

Popsicle molds are filled with a frosty pink mixture from the blender.

Text reads, ?5 Ingredients Challenge with Serena and Emma?.

Text reads, ?Frozen Raspberry Delight?

Serena says,
TO MAKE DAIRY FREE
FROZEN RASPBERRY DELIGHTS,
YOU WILL NEED...

Emma says,
TWO CUPS OF FROZEN
RASPBERRIES.

Serena says, TWO TABLESPOONS OF SUGAR.

Emma says,
ONE CUP OF RASPBERRY
SOY-BASED YOGURT ALTERNATIVE.

Serena says,
ONE CUP OF YOUR FAVOURITE
PLANT-BASED BEVERAGE.

Emma says, AND TWO TABLESPOONS
OF BLUEBERRIES.

Serena says,
WE ARE READY FOR
THE FIVE INGREDIENTS CHALLENGE!

Serena stands next to Emma in front of the refrigerator. She wears a strawberry-print t-shirt. Her long dark hair is tied into two braids.

Serena says,
WE START BY POURING OUR TWO CUPS
OF FROZEN RASPBERRIES
IN A BLENDER.
ONE.
AND TWO.

Text reads, ?2 cups (500 milliliters)?.

Emma says,
WE ADD TWO TABLESPOONS
OF SUGAR.
ONE.
AND TWO.

Text reads, ?2 tablespoons (30 milliliters)?.

Serena says,
WE ADD THREE QUARTERS OF A CUP
OF YOUR FAVOURITE
PLANT-BASED BEVERAGE.
WE'RE USING SOY BEVERAGE.

Text reads, ?3/4 cup (180 milliliters)?.

Serena continues,
ONE QUARTER CUP.
TWO...
AND THREE.

The ingredients are measured into a blender jug.

Emma says,
WE PUT THE LID ON.
WE PLUG IT IN.
AND WE PRESS: BLEND.

(BLENDER ROARING)

Emma unplugs the blender.

Serena says,
NOW, WE POUR ALL IN A CUP
WITH A SPOON.
WE POUR THE MIXTURE
IN THE MOLDS,
WE FILL THEM UP TO A THIRD,
AND KEEP THE REST FOR LATER.

They fill two trays of popsicle molds with the bright red slushy mixture.

Emma says,
ONCE IT'S DONE,
WE PUT THE MOLDS
IN THE FREEZER.

Emma washes the blender jug at the sink.

Serena says,
TIME TO POUR THE RASPBERRY
PLANT-BASED
YOGURT ALTERNATIVE
IN THE BLENDER.

Text reads, ?1 cup (250 milliliters)?.

Emma says, THEN,
WE ADD MORE
PLANT-BASED BEVERAGE
IN THE BLENDER.
WE NEED A QUARTER CUP TOO.

Text reads, ?1/4 cup (60 milliliters)?.

Emma plugs in the blender. Then she blends the light pink mixture and unplugs the blender.

Emma says,
THEN,
WE TAKE THE MOLDS OUT OF
THE FREEZER
AND WE FILL THEM WITH
THE SECOND THIRD OF THE MIXTURE.

Serena says,
WE COMPLETE
OUR RECIPE BY PUTTING
A FEW BLUEBERRIES IN EACH MOLD.

Text reads, ?2 tablespoons (30 milliliters)?.

Serena continues,
AND IN THE FREEZER
FOR 30 MINUTES.

Emma sets a timer. They tidy up while they wait.

(RHYTHMIC MUSIC)

(BEEPING)

Serena says,
AFTER 30 MINUTES, WE ADD
THE REST OF THE RASPBERRY PUREE.
AND NOW,
WE STICK STICKS IN EACH MOLD.
WE PUT THE WHOLE THING
BACK IN THE FREEZER
FOR ANOTHER 30 MINUTES.

While they wait, they wipe the counter.

Emma says, IT'S READY!

(RHYTHMIC MUSIC)

Emma pulls out the frozen layered raspberry popsicle molds. They each pull out a popsicle from the trays and taste them.

Emma says,
THIS IS DELIGHTFUL!

Serena and Emma say together,
WE DID IT!

Serena says, WHAT A CHALLENGE!

Text reads, ?What A Challenge!?.

Emma takes the selfie. Serena stands behind her holding a Frozen Raspberry Delight.

(MUSIC)

Credits read, ?A Production by Prestigo Medias for tvokids?.

Credits continue, ?Concept - Daniel Coutu. Hosts - Emma Altomare, Serena Arella?.

Other credits follow.

Text reads, ?tvokids. Prestigo Storyverse?.