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Breaking - Part 1
Breaking week: Athletes disguise for a dance-off judged by ARC Alumni. Mischa struggles, Ariana & Lexie prioritize fun.
Episode 8A- Speed Skating
This week's sport is Speed Skating and Adam is unable to compete but loses interest in coaching.
Episode 8A - Dance
It's Dance week and Sport Leader Phoebe trains the athletes with all the moves for the competition.
Episode 2A - Rowing
Tempers flare during Rowing week as Maggie and Brayden can't find a rhythm.
Episode 5A -Snowkiting
It's Snowkiting and Claire is riding a hot streak. Elle is getting frustrated while Rebecca gets the sense that something is wrong and both are determined to fix it.
Episode 4B -Boardercross
It's Boardercross! Chace's confidence in winter sports returns while Rebecca has a tough time with her prosthetic and seeks the advice of a Boardercross Paralympian.
MMA - Part 1
It's MMA week. Perdita stuns early with news of five gold medals up for grabs. Athletes are joined by a UFC legend. Amid setbacks for Lexie, Emily is affected.
Episode 3A - Dog Mushing
It's Dog Mushing and Ellyn is deemed the ,H.D.W.I.C,. - the Head Dog Whisperer in Charge.
Episode 11B - Arcathlon
The All-Round Champion is crowned in the most physically and mentally demanding Arcathlon ever.
Episode 3A - Adaptive Boxing
It's Adaptive Boxing and Lily is the Sport Leader. Can Jackson three-peat for another medal?
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